These Black Traumatic Movies Films Are Better Than The News

Sometimes, it’s oddly comforting to deal with the negativity that feels familiar than the negativity that doesn’t. And that’s exactly what this list is for!

Screenshot: YouTube/ Scene City

It seems like everyday when we turn on the news, there’s yet another trying, upsetting and arguably traumatizing thing going on. Whether it’s some absurd policy enacted by President Donald Trump that aims to erase the history and contributions of Black folks from or another senseless police brutality encounter—what’s beyond clear is that the news is no longer a safe space for us Black folks.

Video will return here when scrolled back into view
Social Media Split After Bishop T.D. Jakes Retires from The Potter’s House

What’s also true is that in tough times like these, where the word “unprecedented” seems to be putting things lightly: it’s sometimes better and oddly comforting to deal with the trauma you’re familiar with than face the hardships of the trauma that you’re not familiar with. Whether that’s to gain some sort of semblance of escapism or to remind yourself that we as a people have overcome worse—watching certain projects that depict how we dealt with facing the worst fills some sort of hole in our psyche that helps us subconsciously deal with the current circumstances.

So it’s in that vein that we thought we’d take a look at a handful of Black trauma films in the hopes that it’ll either provide with either that sense of escapism or, in a weird way, a sense of hope that just like some our favorite characters in our favorite traumatic films—our story can end a bit differently.

Read on to get into the list!

“The Wiz”- 1978

Cast: Michael Jackson, Diana Ross, Nipsey Russell

Why It’s Traumatic: Three words: the subway scene.

“Candyman”- 1992

Cast: Tony Todd, Vanessa Estelle Williams, Virgina Madsen

Why It’s Traumatic: Do we really have to spell this one out for you? We bet you still won’t say his name in the mirror.

“Boyz N tha Hood”-1991

Cast: Morris Chestnut, Cuba Gooding Jr., Ice Cube

Why It’s Traumatic: Ricky’s death will go down in movie character death history because he truly didn’t deserve it. Those kinds of losses always hit hard.

“Set It Off”-1996

Cast: Queen Latifah, Kimberly Elise, Jada Pinkett-Smith, Vivica A. Fox

Why It’s Traumatic: They almost had it all. Almost! Cleo’s death, like Ricky’s just hits too hard.

“For Colored Girls”- 2010

Cast: Michael Ealy, Kimberly Elise, Janet Jackson

Why It’s Traumatic: There’s a reason why fans still give Michael Ealy a side-eye for this movie. Those kids never deserved what they got.

“Juice”- 1992

Cast: Tupac, Khalil Cain, Omar Epps

Why It’s Traumatic: Seeing Bishop turn on his friends over the course of this movie is truly a friend groups’ worse nightmare. We truly hated to see it.

“Beloved”- 1998

Cast: Oprah Winfrey, Danny Glover, Thandiwe Newton

Why It’s Traumatic: This is one of those films that really brought the haunting elements from the book and upped the ante cinematically. We think Toni Morrison would be moved.

“Fruitvale Station”- 2013

Cast: Michael B. Jordan, Octavia Spencer, Melonie Diaz

Why It’s Traumatic: This was one of those films that sit with you long after you’ve turned it off because of just how nonsensical Oscar Grant’s death truly was. God rest his soul.

“12 Years a Slave”- 2013

Cast: Chiwetel Ejiofor, Lupita Nyong’o, Brad Pitt

Why It’s Traumatic: There’s a reason why Nyong’o won an Oscar for her role in this. Her acting provoked a visceral response in audiences that won’t get out of their memories for a long time.

“Queen & Slim”- 2019

Cast: Daniel Kaluuya, Jodie Turner-Smith, Bokeem Woodbine

Why It’s Traumatic: The ending. The ending. The ending. This was one of the most upsetting films we’ve seen in a long time. Full stop.

“Precious”- 2009

Cast: Mo’nique, Gabourey Sidibe, Mariah Carey

Why It’s Traumatic: The fact that this movie was loosely inspired by stories of real girls living in Harlem just makes this an extremely heartbreaking watch.

“Seven Pounds”- 2008

Cast: Will Smith, Rosario Dawson, Michael Ealy

Why It’s Traumatic: Listen, we get it—you want to right the wrong you created. But Will’s character in this film might have taken it too far and went a bit too deep.

“Amistad”- 1997

Cast: Djimon Hounsou, Chiwetel Ejiofor, Morgan Freeman

Why It’s Traumatic: Though the eventual mutiny of the Amistad ship turned out to be a triumph, seeing all that these enslaved men went through was still a lot.

“Antebellum”- 2020

Cast: Janelle Monae, Gabourey Sidibe, Kiersey Clemons

Why It’s Traumatic: Aside from the depictions of Civil War-era slavery, the absurd ending was arguably just as bad as certain scenes in the film.

Straight From The Root

Sign up for our free daily newsletter.

Latest from The Root

Black Celebs Who Have Stars On the Hollywood Walk of Fame

Black Celebs Who Have Stars On the Hollywood Walk of Fame

Brandy Norwood is one of the latest Black celebrities who’s finally received a star on the Hollywood Walk of Fame. Discover who else has been honored! …
Black Films To Look Forward to in 2026

Black Films To Look Forward to in 2026

From Zendaya to Tyler Perry, Black stars are coming in hot with new movies in 2026. Let’s take a look! …
The Four Black Women Coaches Who Took Their Teams to the Sweet Sixteen in the NCAA Women's Tournament

The Four Black Women Coaches Who Took Their Teams to the Sweet Sixteen in the NCAA Women’s Tournament

By the time there were 16 teams left in the Women’s NCAA Tournament, four of them were coached by Black women. How did they do? …
This Black Woman Is The Most Gorgeous Barber on TikTok

This Black Woman Is The Most Gorgeous Barber on TikTok

Folks on TikTok are loving this Black barber, who’s not only great at her job, but looks like a model too …
After Tyler Perry Attempts to Pay TSA Works Himself, DHS Officially Steps In

After Tyler Perry Attempts to Pay TSA Works Himself, DHS Officially Steps In

To help ease financial pain on TSA amid the government shutdown, billionaire Tyler Perry stepped in… and then, this happened …
How Carlos Boozer's Twin Sons, Duke Basketball Stars Cameron and Cayden, Saved Their Big Brother's Life

How Carlos Boozer’s Twin Sons, Duke Basketball Stars Cameron and Cayden, Saved Their Big Brother’s Life

Conceived to save their brother’s life, ex-NBA star Carlos Boozer’s twins Cameron and Cayden are living proof that some wins don’t show up on a scoreboard …
Kerry Washington Shares the Marriage Move That Has Made Her Relationship Last

Kerry Washington Shares the Marriage Move That Has Made Her Relationship Last

Kerry Washington is usually private about her marriage to former NFL-star and actor Nnamdu Asomugha. But now she’s opening up like never before! …
How One Black Woman Is Saying 'No' to Work and 'Yes' to Unapologetic Rest

How One Black Woman Is Saying ‘No’ to Work and ‘Yes’ to Unapologetic Rest

After being laid off in 2025, Brandy Walker is launching a one-year sabbatical for all Black women to join! …
Pete Hegseth Shockingly Blocks Army Promotions for Black and Women Officers

Pete Hegseth Shockingly Blocks Army Promotions for Black and Women Officers

Secretary Pete Hegseth is reportedly targeting Army officials who– according to his standards– fit under DEI …
Mississippi Mom of Three Savagely Mauled to Death by a Pack of Dogs— So Why Are the Dogs Still Alive?

Mississippi Mom of Three Savagely Mauled to Death by a Pack of Dogs— So Why Are the Dogs Still Alive?

A Mississippi mother died after she was savagely mauled by a pack of dogs. Now, her family is demanding justice because her attackers are still alive …
Omar Gooding Shares Shocking Update With Fans About How a Seatbelt Saved His Life

Omar Gooding Shares Shocking Update With Fans About How a Seatbelt Saved His Life

Veteran actor Omar Gooding sent a message to his fans following a shocking ordeal …
What's Up With All These Black Celebs Supporting Trump, MAGA?

What’s Up With All These Black Celebs Supporting Trump, MAGA?

Comedian Nick Cannon is the latest celeb to pledge support for President Trump, but he’s not the only Black star under fire for MAGA ties …
Druski Breaks His Silence Over <i>That</i> Viral 'White Grandfather' Picture

Druski Breaks His Silence Over That Viral ‘White Grandfather’ Picture

Druski’s “white conservative women” skit had the timeline in a frenzy—then that photo of him and an older white man dropped …
Rev. William Barber: Why the Midterm Election is So Important

Rev. William Barber: Why the Midterm Election is So Important

Rev. Barber: We have to start teaching people that when we talk about politics, there is not an aspect of your life—from your birth to your death—that is not impacted …
Tiger Woods' Friends Call Out His Problematic Behavior After DUI Arrest

Tiger Woods’ Friends Call Out His Problematic Behavior After DUI Arrest

As Tiger Woods prepares to deal with both the public and legal ramifications of his latest DUI arrest, his friends are speaking out about the unfortunate turn of events! …
Black Nurse Details Terror, Heroism After Plane Crash on LaGuardia Runway

Black Nurse Details Terror, Heroism After Plane Crash on LaGuardia Runway

A Black nurse explains what happened in the moments after the LaGuardia plane crash which killed two pilots …
Brandy Reveals Her Last Conversation With Whitney Houston The Day Before Her Death

Brandy Reveals Her Last Conversation With Whitney Houston The Day Before Her Death

Brandy Norwood is detailing her last moments with Whitney Houston before her shocking death in 2012 …
The Chilling Rise of the 'Alpine Divorce,' Where Men Take Their Wives to Hike— Then Purposefully Abandon Them

The Chilling Rise of the ‘Alpine Divorce,’ Where Men Take Their Wives to Hike— Then Purposefully Abandon Them

Inside the dangerous relationship trend you’ve never heard of: Alpine divorces, where men desert their partners on hikes to break up …
Could This Brilliant Morehouse Student Become The Next Mike Tyson?

Could This Brilliant Morehouse Student Become The Next Mike Tyson?

A top-ranked boxer and a star student, Morehouse junior Chad Pitts is changing the narrative about what a Morehouse man can be …
Professor: The Tiger Woods Crash Is Exactly Why Rich Black Men Need Drivers

Professor: The Tiger Woods Crash Is Exactly Why Rich Black Men Need Drivers

Opinion: A rollover crash adds to a troubling pattern and raises a bigger question about risk, control, and why some Black stars still insist on driving themselves …