It's my fault, really. "Don't read the comments" (except for at VSB) is pretty much the only way to read articles on…

Typically, I’m not a big fan of owing people shit once a relationship ends. Like, I don’t owe you to wait before I…

Once upon a time, pretty long ago, I used to manage a nightclub in Washington, D.C. At this particular nightclub,…

To say that Nia Long is a national treasure is an understatement. Long has been a part of most of our  lives since…

I didn’t set out this morning with the intention of yelling fire in a crowded theater. I didn’t. I was just minding…

We are having what could be considered one of the Blackest years on record. Larry Wilmore dropping the n-word at the…

Washington, DC, is a wonderful city. It also conjures up two distinctly different identities depending on who you’re…

[***This post is not sponsored by nan mofo. Nobody paid me so its 100 percent my opinion and experience. Oh, and…

When Damon, Liz, and I started VSB back in March of 2008, we only had one real strategy (that morphed into three):…

Unless you literally live under a rock – there’s a good chance that those who live in caves are up on game, MetroPCS…

There are three times when I find myself truly concerned into fear. One of those times is super early morning phone…

Even though it’s political season and there are lots of commercials that indicate that every vote counts—vote or die…

Growing up, I was fortunate enough to play several organized sports at varying levels from early youth through high…

There was a time in my life—college—when I used to love shopping. Now, this was mostly because I enjoyed the malls…

Because everything that Beyoncé does is a thing, there’s a better than 50 percent chance that you’re aware that she…

In recent days, artists and ball players have provided a gotdamn clinic on how NOT go about several facets of…

On Tuesday evenings, my daughter has dance class. She takes a combination tap and jazz class and is a good dancer.…

1. The documentary was excellent and I highly recommend you watch it on Netflix if you haven't already. Especially…

Do you remember a few months ago when people were unfriending folks left and right because they found out their…

"Yo, microphone check, 1, 2, what is this…"