Simone Manuel β also known as βSwimoneβ β has carved an unforgettable mark in the world of swimming since her breakthrough at the 2016 Rio Olympics. Securing gold in the 100-meter freestyle etched her name in history as the first Black woman to claim an individual Olympic gold medal in swimming.
But beyond the pool, Manuelβs journey is a testament to resilience. Here are a few fast facts about the Olympian.
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Manuel began taking swimming lessons at a young age, and at four years old, impressed her family with her performance. She began to swim competitively when she was nine years old. She joined Houstonβs First Colony Swim Team and became one of the top swimmers.
During her collegiate career at Stanford University, Simone Manuel continued her winning streak and obtained multiple NCAA titles. Her contributions to Stanfordβs swimming team highlight her dedication to excellence.
Manuel founded The Simone Manuel Foundation to provide education for BIPOC youth and create swim readiness programs and increase water safety awareness in communities of color.
Manuel made history at the 2016 Rio Olympics by becoming the first African-American woman to win an individual gold medal in swimming. She achieved this feat in the 100-meter freestyle, sharing this spot with Canadaβs Penny Oleksiak.
Manuel revealed that she was suffering from overtraining syndrome, a medical condition that can cause physical and mental symptoms when someone exercises too much without enough recovery time. It forced her to take seven months off swimming, but sheβs determined to come back for the Paris Olympics.
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