Before leaving North Carolina, I spent the previous 12 hours driving all over town, taking care of all the last-minute business every good procrastinator is known for. I made a few pit stops at the house, but all meals were on the run, and that was frustrating: The weekend hadnβt even begun and already I was eating road food.
This time, though, Iβm determined to keep meals as healthy as possible, and put together this list before leaving for Orlando. You wonβt see many milk-based options, stuff with certain fruits and/or meats, because this list is for things I like and can tolerate. Still, thereβs plenty to choose from:
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Breakfast: protein bars; bran muffin; yogurt; fruit and yogurt parfait; hot breakfast sandwich; small breakfast burrito; dry cereal; fresh fruits and juices.
Lunch or dinner: choose sandwich shops like Subway or Quiznos and choose whole grain breads, lean meats and lots of vegetables; salads; grilled chicken, alone or in a sandwich; cup of fresh fruit.
Snacks: Fig Newtons; nuts; seeds; fresh fruits; hard-boiled eggs; yogurt; dry cereal; Triscuits; baked chips; pretzels; health bars.
As it turns out, we didnβt snack at all during the nine-hour drive. We left around 4 a.m. today, and Bobby got some breakfast since he was driving. Skyler spent the night at a teammateβs house, since the whole squad was flying down together. Trey and I had stayed up, so we planned to just sleep.
Weβd rented a minivan, and I created somewhat of a nest on the back bench. I wasnβt very uncomfortable, but if there were less of me, thereβd be more coziness.
We stopped around 8 a.m. to gas up and get some breakfast, then drove on through to Orlando. While waiting to check into the townhouse-style condo, we went to Cracker Barrel for lunch. One great thing about being in Florida is the abundance of fish and seafood options. I had a great meal featuring haddock, which was light yet filling.
My mother, brother and sister-in-law are arriving this evening, and none of them are much interested in eating light. Thatβs fine; weβre located off a major state road with every conceivable restaurant, as well as a few massive grocery stores.
The townhouse has a βsplashβ pool β which Iβd never heard of before β and itβs inviting, as is the exercise room and pools at the nearby clubhouse.
All in all, this could be my healthiest trip yet. Iβm also looking forward to getting a lot of exercise tomorrow, walking around Disneyβs ESPN Wide World of Sports complex, which is where the Cheerleading Worlds are held. Yes, there Iβll be amid thousands of cheerleaders and yes, 90 percent are quite physically fit.
Itβs hard to want to order stuff like pizza and ice cream when the super-fit have you surrounded.
Hopefully, Iβll drop another pound or two. If so, Iβll tell you about it Monday.
A vacation is what you take when you can no longer take what youβve been taking. ~ Β Earl Wilson
Leslie J. Ansley is an award-winning journalist and entrepreneur who blogs daily for TheRoot. She lives in Raleigh, NC.
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