Watch: The Rock Dancing to ‘the Quan’ Will Make You Smile

In his latest post-gym Instagram workout, Dwayne “the Rock” Johnson showed his excitement over completing a cardio workout. Suggested Reading Trump Locks Horns With Maryland Gov. Wes Moore Over This Scary Environmental Disaster Black Stars Who Shined at 2026 American Black Film Festival Honors Why Lil Durk’s Music Will Play a Huge Role in His…

In his latest post-gym Instagram workout, Dwayne “the Rock” Johnson showed his excitement over completing a cardio workout.

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The 43-year-old wrestler-turned-actor posted a video of himself dancing to iHeartMemphis’ hit song “Hit the Quan,” alongside the words, “Post-cardio bliss.”

This summer he posted another post-gym video as he danced to T Pain, writing, “#260lbsOfBrownEyedDancinSoul #PostWorkoutBliss #WhatUKnowBoutThatFreshGlideToTPainSon #AlmostPulledMyGroin.”

Does his excitement over completing a workout make you want to get off the couch?

Straight From The Root

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