The Dear Black Boy author also expressed how difficult it is to reintegrate back into society after retiring from the NFL.

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“Football really fucks up your mental,” he tweeted. “Integrating back into everyday society after a career continues to be a struggle for a lot of guys. The PTSD. The Identity Crisis. The pain. The constant reminder of who you used to be by fans and trophies and highlights and family as you’re trying to transition into the new you really slows down the process.”

He continued: “Also starting over. Shedding the ego and starting over after you’ve made it to the top is hard. It’s hard to become a nobody after you were a somebody. Hahahah. [...] The other thing that I’ve talked [to] guys [about] is no longer being a part of the locker room. Understanding that a lot of people weren’t really their friend it was just the proximity that brought the closeness. Really hurts athletes. After all you’ve been thru you would think y’all would be friends forever. You’ve put your body on the line for these dudes. This team. Y’all shower together. Cry together. Been around each other kids. And when you’re no longer on the team that bond can be broken quickly.”

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He wrapped up his thoughts by admitting that his NFL career was a traumatic experience.

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“Athletes experience a lot of physical and mental abuse. It’s a traumatic experience. I believe guys must find a way to deal with the physical and mental trauma after they leave the game,” he tweeted. “Athletes mask their pain everyday for years to be tough. Do you know how thick that mask becomes after years and years of wearing it. And what type of inner struggle it creates when it comes to communicating the pains you endure after.”

Wow.

The amount of sacrifice that goes into being a professional athlete is tremendous, but I would imagine that forfeiture is ten-fold when you’re playing a sport as violent as football. You can read the thread in its entirety here. It’s precisely the type of thing the NFL doesn’t want any of us to hear.

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He also opined on how race factors into the equation.

“African Americans have always been the product,” he tweeted. “From slavery to sports. We must start making more and more products with systems, infrastructures and processes that can be repeated. Talent as the product isn’t sustainable.”

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It’s clear that Bennett is a dude with plenty on his mind and I commend him for shedding light on issues that far too often go ignored.