therapy
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9 Things to Consider When Starting Therapy
OK, so, look: I am not a mental-health professional yet. I am, however, starting my journey toward becoming a therapist next spring and am developing an ultradope mental-health nonprofit to address the unique mental-wellness needs of black folks. I am but a humble, grits-loving chile who loves some therapy, writes about mental health, and loves…
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On Kid Cudi And Trying To Save Your Own Life
I’m a Kid Cudi fan. In fact, to know me and speak to me about music, you will likely hear me say, at some point during our musical relationship, that Kid Cudi is the best accessory artist in music. In fact, I contend that ALL songs are made better by the addition of Kid Cudi or…
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Dancing The Blues Away: How Ballet Became My Therapy
A few weeks ago, I walked into Broadway Dance Center and bought a 10-class card, ending months of wanting and planning and needing to get back into dance, specifically ballet. I promised myself that I would dive back in when I landed in New York in July, and then life happened, but still I rise,…