self-care
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14 Self-Care to Protect Your Peace During the Scariest News Cycle Ever
The chaos from outside doesn’t have to consume your home.
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What is ‘Bed Rotting’ And Why Are Black and White Doctors On TikTok So Divided About It?
“Bedrotting” is TikTok’s latest term, and Black doctors have very different opinions about it than White doctors.
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15 Amazon Prime Day Beauty Deals You Didn’t Know You Needed
If you weren’t planning on shopping on Prime Day, these beauty deals will change your mind
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Having Trouble Losing Weight After 40? Give These Tips a Try
The older we get, the harder it can be to see the numbers on the scale move. But a few simple changes can make a big difference.
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Family of Madam C. J. Walker Launch Black Hair Products at Walmart!
The Root spoke with the team behind MADAM by Madam C.J. Walker about how they are sharing Madam Walker’s vision of healthy hair with a new generation
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Let It Rip: This Self-Help Book Is Designed for You to Literally Tear It Up and Feel Good About It
Nicole Russell discovered the power of paper tearing by serendipitous accident. A few years ago, when her younger sister was hurt and angry and needed a healthy way to vent, Russell told her to write down her feelings, empty out everything that was making her upset, and then rip up the page. The suggestion was…