psychotherapy
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Courtney B. Vance Shares How Therapy Helped Him Cope With Losing His Father
“Ain’t nobody else gonna help us if we don’t help ourselves,” the actor said in a discussion about mental health in the Black community at The Root Institute.
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Psychotherapist Chamin Ajjan Recommends These Dos and Don'ts for Navigating Post-Pandemic Life
“What happened to us with the pandemic was just kind of thrust upon us and we didn’t have a chance to really think about it. We had to pivot immediately. And now we have an opportunity, really, to think about what we want post-pandemic life to look like.” — Chamin Ajjan, Psychotherapist text It’s no…
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When Therapy Is a Comfort
“So, what do you want to talk about today?” the thin Asian woman across from me asks. She asks this twice a week because I see her twice a week. Twice a week, I sit on a gray sofa with red accent pillows and talk for 50 minutes. She listens, often interjects and asks questions.…