anxiety
-
Fear, Medication and Black Mental Health: A Physician’s View From the Front Lines
Since becoming a primary care physician over 20 years ago, I made the conscious choice to cement my career treating black and minority patients, primarily in underserved and indigent communities. This career arc spans from rural clinics treating migrant farm workers to predominately black, inner-city hospitals. And while the reports of the overmedication of America…
-
Corinne Foxx Gets Her Own Category on Beat Shazam and Talks Beating Her Anxiety, Too
Corinne Foxx, daughter of Jamie Foxx, is a pretty face, but she also has a brain; and for mental health awareness month, she’s adamant about talking about “brain health.” In addition to co-hosting Fox’s Beat Shazam, the weekly music series in which two brothers from Philly recently walked with a cool $1 million, Foxx was…
-
What Lies Beneath: Hypnotherapy Is Helping Me Get to the Bottom of My Depression
I’m afraid I’m going to fart in front of my therapist. Specifically, I’m afraid I’m going to fall asleep during therapy, and fart in my sleep (and don’t act like you never fart in your sleep, because you do). For all I know, I already have at some point during the past 10 months I’ve…
-
In the Sunshine: The Root Tackles Mental Health in May
Today, May 1, marks May Day, the day that we pay homage to the workers of the world, and it also marks the start of Mental Health Awareness Month. Here at The Root, we take Mental Health seriously, and we aim to give our readership not only stories they can relate to, but which give…
-
#WCW: Serena Williams Just Got Real—and Relatable—About Postpartum Emotional Fallout
She may be the greatest athlete of all time (fight me), but Serena Williams recently admitted that despite daughter Alexis Olympia being the center of her universe, she’s not always confident that she’s the greatest mom. In a confessional post on Tuesday, Williams got real about the effects of postpartum hormones, telling her followers: Last week…
-
I Had a Panic Attack Last Month, and It Felt Like I Was Dying
It should be good news when you learn that the episode that brought you to the emergency room at Shadyside Hospital, which is where you drove the day after you felt like you were dying, was neither a heart attack nor a stroke. You’d suspected that what happened to you might have been one of…
-
The Stress of Parenting While Black Can Take a Toll on Mental Health
My son is only 2 years old—he’s loving and outgoing. He runs to strangers with open arms, saying “Hug” in his cute little voice. He laughs heartily and shares his toys regardless of the other child’s color. But most importantly, he’s free. I want him to keep that freedom for the rest of his life.…
-
Going Toward the Light: My ‘Year of the Glow Up’ in Review
When I declared 2017 “the Year of the Glow Up,” I needed a win. 2016 was my first year without my mother, and it was painful, to say the least. In her death, my greatest fear had been realized, and adjusting to that “new normal” wasn’t easy. My mother was my center; I’d lost my…
-
Taxicab Confessions: On Being Friendly When You Can’t Be Bothered
The new World Trade Center in all its grotesque, sanitized and bleached whiteness still makes me a bit sick. I remember the towers before the planes hit; I remember the smoke and grief that wafted into Brooklyn after they fell. So this new whale carcass filled with high-end stores and corny tourist attractions turns my…