Today was supposed to be my fifth and last day of this experiment, but I believe Iโm getting hooked. I feel better, am sleeping better and seem to be digesting foods better.
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On the downside, I really could go for a nap right now, and I think itโs because I went cold turkey, so to speak. Iโve always been dangerously low on iron, and no doubt being meat-free has worsened the situation. Even though I had a full nightโs sleep, I can barely keep my eyes open right now, so itโs pretty obvious I need to be more consistent with my iron supplements. Unfortunately, my iron is in regular tablet form, which makes it easy for me to ignore, while my multivitamin is in easy-to-take gummy form. I ran out of gummies last week, so I need to go buy some. So far, I have had zero luck finding iron all by itself in gummy form. Probably too nasty . . .
Iโm sure once Iโm hopped up on vitamins and iron, the sleepiness will go away. Other than that, I canโt say thereโve been any other problems.
My family is kinda blowing me off about this, seeing it as another one of Momโs fads. Thatโs fine. We can peacefully coexist. A friend just informed me she and her family have been experimenting with vegetarianism all summer. Sheโs been reading Omnivoreโs Dilemma. I googled it, and it looks fascinating. Right now, though, Iโm not interested in getting that deep into food origins. Though a little too descriptive in places about whatโs really in milk, toxic fish and the diseased meats sold in grocery stores, I like the brief, to-the-point style of By Any Greens Necessary, so Iโll stick with that for awhile.
What I donโt like about all this is the stereotyping. I mean, I donโt even own a pair of Birkenstocks. But seriously . . . I have noticed that whenever I mention Iโm trying vegetarianism, the other party tenses up, as if preparing for attack, whether verbal or ethical.
Iโm not doing this for ethical reasons. I will never voluntarily watch a PETA video, because I neither want nor need to see how cows, pigs and poultry are treated and slaughtered. From what I hear, itโs truly awful, but thatโs not what makes me want to give up chicken wings and burgers. I refuse, however, to wear fur because of animal cruelty. I just donโt want anything to do with them. My mother has always had furs, and theyโre all quite beautiful. I remember one in particular: It was a full-length black mink, with silver fox sleeves. Gorgeous. I will not, however, give up leather. My daughter and I went outlet shopping just last weekend, and I drooled over the latest from Coach, and we both inhaled deeply when we stepped inside the Wilsonโs leather outlet.
No, Iโm switching for health, plain and simple. Despite the sleepiness, I feel better. Lighter. I believe a pound or two slid off this week, but Iโve yet to get on the scale. So Iโm sticking with it another week, and if all goes well, this could become my new way of life.
Veganism has given me a higher level of awareness and spirituality, primarily because the energy associated with eating has shifted to other areas. ย ย ~ย ย Dexter Scott King
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Leslie J. Ansley is an award-winning journalist and entrepreneur who blogs daily for TheRoot. She lives in Raleigh, NC.
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