• Why Exercise is Not Child's Play

    No matter what you think of Mike Tyson, it’s impossible not to grieve for him after the death of his daughter, Exodus, this week. The 4-year-old was taken off life support on Tuesday, a day after catching her neck in a treadmill cable at her home in Phoenix, Ariz. The accident was all the more…

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  • The Expectant Yogi

    Pregnancy can be a wonderful time in a woman’s life. There is the excitement of starting or adding to your family, picking out potential names for the new baby, decorating his or her room and experiencing the physical changes that come with preparing the body for birth. But some of those physical changes are decidedly…

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