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Fruits, Nuts and Raw Food: An Extreme Solution to an Expanding Problem
On July 3, 2014, three weeks before my 48th birthday, I weighed in at 207 pounds. I hadn’t weighed myself for a few months. The number was shocking to me for a couple of reasons: 1) I was 27 pounds heavier than my ideal healthy weight. 2) I was a vegan (no meat, no eggs,…
Black News and Black Views with a Whole Lotta Attitude
