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Sweat it Smart
Hot, hotter, hottest. Africa Hot. Like someone’s fired up the grill, and you’re what’s cookin’ hot. That’s how it feels when you’re exercising on a triple “H” day, when it’s hazy, hot and humid. Working out with the sun beating down on you isn’t just uncomfortable, but it can be dangerous, particularly if you’re not…
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Your Wallet Shouldn't Be The Only Thing Getting Slim
That’s right, I said it! The “R” word. And no matter how politicians try to spin it, the fact is, we’re in one. Nationwide people are scrambling to stay employed, afloat and are tossing non-essentials off their fiscal boat. And it’s not just a financial toll; there’s the psychological impact of an economic downturn. Nothing…
Black News and Black Views with a Whole Lotta Attitude
