• Why Butt Fat Beats Belly Fat

    Baby got back! Good news not only for J. Lo and Sir Mix-a-Lot fans. According to a new study, having some junk in your trunk can be healthy. Research at the University of Oxford and Churchill Hospital shows that the assumption that leaner is always better may be literally ass backward. In the past, medical…

    By










  • The Story Behind the Alarming Herpes Numbers

    The Centers for Disease Control and Prevention’s announcement that nearly half of African-American women are infected with herpes has prompted reactions from panic and shock to outrage and disbelief. The study finds that women and blacks were most likely to be infected. The prevalence of herpes simplex virus 2 (HSV-2) was nearly twice as high…

    By










  • ‘Precious’ and the Pushback

    The subject of weight has always been a hot-button issue and on everyone’s opinionated lips. It’s inescapable. One person’s Lusciously Large Lady is another’s Disgusting Fat Pig. For years we’ve been bombarded with distorted depictions and unrealistic images fueling the debate about how our bodies should look. And now the catalyst that has everyone arguing…

    By










  • Big, Fat and Not Wack

    Season four of The Biggest Loser is about to kick off, so get ready for the blood, sweat and tears as we tune in to cheer on our favorite fatty. Fans will sit riveted as they strip down to shorts and bras—topless for the men—kick off a few ounces of flip-flops and mount the platform…

    By










  • Move It, Lose It, Learn It

    Fat, fatter, fattest. That’s the harshly accurate description of many kids today. Childhood obesity rates have doubled over the past decade, and kids have gone from being fat to severely obese. Overall, African-American children are statistically the fattest compared with their white and Latino counterparts. And fat kids mean unhealthy kids. Obese children and adolescents…

    By










  • Black Don't Crack? Think Again.

    Black Don’t Crack. But apparently black skin is not completely impervious to the sun. Or so I learned the hard way. I went to see the dermatologist to have a “mole” on my face checked. No big deal; I’d had it a long time. But over the past six months it had changed a bit,…

    By










  • Staying Fit This Summer

    How many times have you returned from a fabulous vacation only to find that your clothes have mysteriously shrunk? Maybe it’s time to give your vacation a makeover. Instead of spending a week stuffing your face at the resort’s all-inclusive buffet, then sleeping it off by the pool (not that there’s anything wrong with that),…

    By










  • Fit Dad vs. Fat Dad

    Ben Cartwright. That’s who I’m picking for fittest TV dad. Lorne Greene was the embodiment of the athletic, rugged dad ridin’ ‘round the Ponderosa with his strapping sons. On the other end of the spectrum is Tony Soprano, inhaling meatball sandwiches while terrorizing his kids and having his enemies whacked (too lazy to do it…

    By










  • How to Lose Your Saggy Skin

    Skin is amazingly forgiving. It suffers abrasions, burns, sun damage and just plain hard living. Luckily, it can repair itself. Skin is incredibly elastic and adapts to cover us when our bodies change in shape and size. But even good skin has its limits. Extreme weight gain and years of obesity stretches out skin, and…

    By










  • Staying Flu-Free This Summer

    Gone are the days when a sneeze elicits a simple “God Bless You.” Even as swine flu hysteria dies down, germ-spreading sneezes and coughs are more likely to provoke muttered curses and an exodus toward the door than a polite nod for the Lord to watch over you.  Media hype and confused public health directives…

    By