mental health
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Sammy Watkins on How Depression, Alcoholism Nearly Destroyed His NFL Career: 'My Whole Life Was In Shambles'
It’s easy to throw around the word “bust,” but far too often there’s a story behind a player’s inability to perform on the field that’s either fallen on deaf ears or remains untold. In six NFL seasons, Kansas City Chiefs receiver Sammy Watkins endured trade after trade and an endless deluge of injuries before finally…
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'You Don't Have to Know Somebody to Grieve Them': How Black People Can Process Collective Trauma and Grief
“There is a lot of grieving in the air.” — Alice Mills Mai, LMHC text NYC-based licensed mental health counselor Alice Mills Mai believes the collective grief gripping black people in America right now is almost palpable. From the killing of Ahmaud Arbery to the deaths of cultural icons like Little Richard and Betty Wright,…
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The 19 Things I Cooked in Self-Isolation and What They Say About My Mental State
“I’ll do something that makes me happy.” That’s how I justified that red velvet cake I made that I didn’t even bother to put icing on, as I was so happy to eat it just plain. Greedily, like a little kid. But it was a large and I had to eventually slice it up and…
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Taraji P. Henson, Tupac Amaru Shakur Foundation Offering Mental Health Initiatives Amid COVID-19 Pandemic
May is Mental Health Awareness Month, and now more than ever, it’s incredibly important to have mental health check-ins with yourself and loved ones in order to stay sane during these challenging times. Taraji P. Henson is working to ensure that in the age of COVID-19, the mental health of those on the frontlines remains…
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May Is Mental Health Awareness Month. You Hanging in There?
How you doin’, fam? Obviously, as of late, we’ve been talking a lot about health here at The Root. As the world—and the United States, in particular—faces an unprecedented health crisis in the outbreak of COVID-19, our concerns have largely been focused upon the physical aspects of the coronavirus; how to avoid it, combat it,…
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The Gift: Beyoncé Donates $6 Million to COVID-19 Relief Through Her BeyGOOD Initiative
April 23, 2020 might mark the fourth anniversary of the release of Beyoncé’s magnum opus, Lemonade, but there’s clearly no “Love Drought” when it comes to the singer’s philanthropy. (Yeah, we saw y’all making the song trend today—and agree it’s a perennial fave.) After making a noteworthy appearance on last Saturday’s live-streamed Global Citizen event,…
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Juice WRLD's Mother Establishes Mental Health Support Fund in Honor of Son
Juice WRLD was open about his mental health struggles in his music, with songs such as his hit single, “Lucid Dreams.” Until his death last year at the age of 21, the rapper served as the voice of many young people who were feeling the same. Now, the musician’s mother is making sure to pay…
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Dion Waiters Reflects on Mental Health Struggles In Revealing New Interview: 'Depression Is Fake Happiness'
Dion Waiters can’t get right. Try as he may, the 28-year-old NBA star has yet to fully capitalize on his tremendous athleticism and natural scoring ability. As a result, he’s pinballed between the Cleveland Cavaliers, the Oklahoma City Thunder, the Miami Heat and the Los Angeles Lakers over the course of an eight-year career that’ll…
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Simone Biles Publicly Addresses Olympics Postponement: It 'Takes a Toll on Your Mind'
The top of 2020 was shaping up to be a banner year for Simone Biles. Widely looked at as the best women’s gymnast of all time, all eyes were on the 23-year-old reigning world champion to see if she’d repeat her stellar performance from the 2016 Olympics in Rio de Janeiro, Brazil. Then, the coronavirus…
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These Therapist-Approved Tips Can Help Manage Your Anxiety Around the Coronavirus
“There is the temptation to kind of busy ourselves right now because we have all this free time, so to speak, which is not free time, you know. And so for people who are feeling pressure to kind of be extra creative right now or, you know, do some great work right now, I want…