22 days nutrition
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22 Days of Eating Like Beyoncé, Day 3: I Really Can’t Believe It’s Not Butter
Fun fact: I love toast. In the days that I attempted to lead a low-carb life, toast was what I missed the most—closely followed by grits, and sweet potatoes, and popcorn, and…wait. Maybe I just love vehicles for butter. Yep, that must be it, because while I’m intellectually on board with living a meat- and…
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22 Days of Eating Like Beyoncé, Day 2: How to Swallow a Plateful of Opinions
You know the old adage, “opinions are like assholes; everybody has one?” Well, apparently, the same holds true for diet plans—everyone is sure they have the answer and is insistent that theirs is the best one for you. So, after only two days of publicly sharing what could most accurately be described as a dietary…
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22 Days of Eating Like Beyoncé, Day 1: Once a Cheater, Always a Cheater?
First date day, and I’ve already cheated—not that I’m a cheater, as I had to assure my date before my first day on Marco Borges’ 22 Days nutritional plan was done, but some experiences are just too delicious to resist. In fact, this cheat felt so organic, I didn’t even notice until after the fact. (Doh!)…
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Sweet Dream or Beautiful Nightmare? In 22 Days, I'm Going to Find Out That Beyoncé's Diet Is No Joke
I was kidding, I swear. At least, I was mostly kidding when I DM’d The Root’s Editor-in-Chief, Danielle Belton, and asked if the company would pay if I tried the new, Beyoncé-endorsed 22 Days Nutrition program. I even ended my message with the laughing/crying emoji—a clear tip-off that I was joking, right? Right? Customarily, that…
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Got 22 Days? Beyoncé and Her Trainer Have Your New Eating Plan
We all saw it—the grueling journey from postnatal (with twins!) ‘Yoncé to Homecoming cutoffs ‘Yoncé—and frankly, I, for one, instantly decided I didn’t have the stamina (seriously, the woman is damn near supernatural). But to hear it straight from the Queen’s mouth in the promo for her newest venture, 22 Days Nutrition, “getting the weight…