weight loss
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Oprah Breaks Silence on Her One Unexpected Side-Effect of Popular Weight Loss Drug
After losing and regaining weight on and off for years, Oprah feels that what’s working right now is making her healthier.
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Lizzo Finally Admits the Secret Behind Her Dramatic Weight Loss Transformation
Last September, Lizzo slammed an online commenter who accused her of using Ozempic.
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Slim & Trim: These Black Celebs Dropped Some Serious Weight and Transformed Their Looks
Oprah, Jennifer Hudson and Al Sharpton are just some of the stars who have wowed us with their weight loss.
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Having Trouble Losing Weight After 40? Give These Tips a Try
The older we get, the harder it can be to see the numbers on the scale move. But a few simple changes can make a big difference.
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22 Days of Eating Like Beyoncé, Day 8: But Will It Really Tip the Scales?
For everyone who thinks 22 days of veganism will get you bodied like Beyoncé (or think that I think it will), think again—or so says my scale, which this morning registered approximately a pound of weight loss after a week of loosely following the 22 Days Nutrition plan. While those results are far from impressive…
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22 Days of Eating Like Beyoncé, Day 1: Once a Cheater, Always a Cheater?
First date day, and I’ve already cheated—not that I’m a cheater, as I had to assure my date before my first day on Marco Borges’ 22 Days nutritional plan was done, but some experiences are just too delicious to resist. In fact, this cheat felt so organic, I didn’t even notice until after the fact. (Doh!)…
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Got 22 Days? Beyoncé and Her Trainer Have Your New Eating Plan
We all saw it—the grueling journey from postnatal (with twins!) ‘Yoncé to Homecoming cutoffs ‘Yoncé—and frankly, I, for one, instantly decided I didn’t have the stamina (seriously, the woman is damn near supernatural). But to hear it straight from the Queen’s mouth in the promo for her newest venture, 22 Days Nutrition, “getting the weight…
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Body Politics: Transforming Your #TransformationTuesday
#TransformationTuesday, a popular hashtag that encourages people to share their fitness success stories, has collected more than 11 million tags on social platforms such as Instagram and Twitter. Like many, I’ve indulged in my share of posts showcasing my weight-loss journey and muscle gains. But though visuals can be inspiring, they can also haunt like…
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Formerly Fat: How Bariatric Surgery Helped Me Transform My Life
On a break while shopping for Black Friday deals, a friend and I sat down for lunch in the Detroit suburbs. My friend quickly observed how I only ate half of my burger and picked over my loaded baked potato. I shrugged. “Well, you know I had weight-loss surgery a couple years ago,” I said.…