Jan 8
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Happy new year, nieces and nephews!
Jan 18 2019
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Seventeen days into 2019, I am still reflecting on what I want for myself this year and how I am going to go about…
Jan 2 2018
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New year, new me. People make fun of that saying, but if you think about it, it is a mood, a message and a…
Jan 2 2018
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#TransformationTuesday, a popular hashtag that encourages people to share their fitness success stories, has…
Dec 30 2017
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OK, ladies: It’s T minus 36 hours and counting until the ball drops, and you’ve just decided to rally because you’ve…
Dec 27 2017
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New Year’s resolutions are fun. They’re also notoriously hard to sustain, and ultimately we only come up with them…