Becoming a parent is a life-changing event. Nothing is the same after your child is born and I mean literally the…

Somehow, I didn’t realize that This Is Us had returned to my Tuesday nights. The last episode I saw was THE episode…

Lupus was part of my life story long before I gained firsthand experience as a young tenderoni. I've watched my mother…

First things first, this will not be a review. There are a million of those on-line and they are all glowing. They…

Gospel artist Damon Little has a song out right now called, “I Won’t Be Defeated.” It’s a great song. Do you know who…

It's been a long time, we shouldn't have left you. So we came back. Damon and I bring you the reboot of our old VSB…

“Kids have a hole in their soul in the shape of their dad. And if a father is unwilling or unable to fill that hole, it…

I try to live my life by a few simple and easy tenets:

I'm feeling inspired today. So let's inspire.

In a few months, I'm going to be the best man in one of my best friend's weddings. This means that I'm taking on the…

I was asked recently what I'd like to do if I could have any job I wanted. That answer usually centers somewhere around…

I have a small crew. We don't tag buildings with graffiti or jump crews called The Sharks. We're better than that. We…

If you all remember, my daughter is now in private school. She went from a pretty much all Black charter school to a…

You know how some people make bad decisions constantly? I'm one of those people. Sometimes I get away scott free with…

Last year, my father sent me a “Happy Father’s Day” text message. It might have been the funniest, yet most ironic text…