Nothing is more important for your body than water. Saturday is National Hydration Day, so drink up!
Jun 22 2018
Jan 4 2018
I make it a habit not to drink designer water; I drink tap. After Tuesday’s post about stepping up my daily intake…
Jan 2 2018
It’s a new year, and none of my pants fit. You can still see the story of 2017 writ large on my hips and thighs: I…