coping mechanisms

  • The Doctor Is In: Reframing the Christmas Blues

    Full disclosure: I love Christmas. Like, in a frenetic, maniacal way. I love all the glittering, sparkly, tinsel-covered days leading up to Dec. 25. But glancing at my timeline across social media, I’ve begun to notice a trend: Not everyone shares my sentiments about the season of joy and cheer. And while I understand that…