ABOUT Alicia Villarosa

ARTICLES:

Why Butt Fat Beats Belly Fat

Gaining weight mostly below the belt could be a health boon. And why baby steps won't cut it.

The Story Behind the Alarming Herpes Numbers

A report that nearly half of black women are infected is less about conspiracy and more a reflection of the shortage of black men.

‘Precious’ and the Pushback

We should celebrate Gabourey Sidibe's performance, not her size.

Big, Fat and Not Wack

"The Biggest Loser" is dramatic, fun, but not quite "real." Still, you can gain some real lessons about losing weight.

Move It, Lose It, Learn It

African-American children tend to be fatter than their white and Latino counterparts. And fat kids mean unhealthy kids. What do black parents need to do to unpack the pounds and tackle obesity-related health issues?

Black Don't Crack? Think Again.

  Why black people shouldn’t count on our melanin for skin cancer immunity.  

Staying Fit This Summer

How to pack up and take a vacation without packing on the pounds.

Fit Dad vs. Fat Dad

Being a healthy role model should be part of the job description of being a good father.

How to Lose Your Saggy Skin

How to lose weight without stretching your skin to its limit.

Staying Flu-Free This Summer

Still worried about swine flu? Sleep more, exercise more and have sex.

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