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Forget the pilgrims. What's my Southern family going to say when I skip the Turkey this Thanksgiving?
Got Family Members Who Are Vegetarians? Three Tips for Meat Eaters This Thanksgiving -
Just because you’re working with a smaller grocery budget doesn’t give you free reign to go completely unhealthy.
Weight Gains Tied To Leaner Budgets -
First lady Michelle Obama made a big speech addressing the matter at the Department of Health and Human Services this week. Her remarks—like her entire approach to food policy since moving to Washington—were casual, yet insistent, speaking not just to the federal employees but to all working families.
First Lady Michelle Obama Speaks on Healthy Eating and Obesity to HHS -
The three part opening act of Michelle Obama's White House Kitchen Garden came to a close this Tuesday as the same crop of 5th graders from Washington's Bancroft Elementary School who had broken ground in March and planted seeds in April, came to the South Lawn once more for an end of year "Harvest Party."
Michelle Obama Sells America Her Kitchen Garden--and Health Care Reform, Too -
Three sweet, spicy and scrumptious fusion recipes to spice up your dinner menu.
The Eco-Soul Kitchen with Bryant Terry -
Portable food that's healthy and homemade.
Workers of the World, Eat Right! -
Why soul food is actually good for you.
Reclaiming True Grits -
A food writer's take on the common links of the food of the Diaspora.
Food for Thought -
When it comes to food, black is the new black.
Food Coloring -
Got a sexy party dress or new suit to squeeze into this holiday season? Or maybe an inauguration gown or tux to fit into in January? You need to find a way to push back from the table or buffet to avoid the holiday heft. It's not so hard, really! Here are a few pointers.
In The Fitness Spirit
