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June 14, 2010
Ms. Jackson has done it again, shedding the pounds and looking as good as ever.
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March 16, 2010
I was glad my back was to the window through which dozens could observe my flailing about and other antics.
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February 19, 2010
Failed to mention that little cake serves eight. All together now: HAHAHAHAAA!
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February 11, 2010
Working out and not eating for seven hours? Dumb, dumb, dumb. And embarrassing, embarrassing, embarrassing.
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by Linda Villarosa onFebruary 8, 2010
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by Alicia Villarosa onAugust 5, 2009
How to pack up and take a vacation without packing on the pounds.
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by Alicia Villarosa onJune 17, 2009
Being a healthy role model should be part of the job description of being a good father.
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by Alicia Villarosa onJanuary 4, 2009
Before you label exercise a luxury item, get a few tips on making your workout recession-proof.
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by Alicia Villarosa onDecember 18, 2008
It's not the heat; it's the stupidity! Don't make excuses this summer for not working out.
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by Amy Alexander onDecember 18, 2008
Some blacks still claim they're too stressed to destress. One woman's slow release.
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