• A bold, bitter and sweet salad complete with its own soundtrack.

    Sweet Sweetback's Salad: a recipe from the Eco-Soul Kitchen
  • From the Eco-Soul Kitchen, a fruity refresher for the spring that may even help fight off that annoying cold.

    Sweet, Sour & Spicy Blackberry Limeade
  • In honor of family, soup for the soul.

    Uncle Don's Double Mustard Greens & Roasted Yam Soup
  • Cacao-Café No Lait Pudding

    Cacao-Café No Lait Pudding
  • Sweet potato fries in the oven. Good wine in the sangria. Ben Harper and Charlie Parker on the iPod. Bryant Terry returns with a sumptuous meal to get you through the holidays.

    An Eco-Soul Holiday Menu
  • All of these recipes use fresh, health-supportive ingredients and cooking techniques with an eye on local, seasonal and sustainably grown food. A recipe doesn't have to be rigid, but ripe for re-interpretation by any creative chef. So be creative and make these recipes your own. 

    An Eco-Soul Thanksgiving
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