I Went to Bikram Yoga and Here’s What Happened (Hint: It Was Horrible)

I now know that I can survive Navy SEAL training after making it 20 minutes in a Bikram/hot-yoga class.

Students practice Bikram yoga, also known as hot yoga, with the room heated to about 105 degrees, at London’s City Studio March 13, 2007.
Students practice Bikram yoga, also known as hot yoga, with the room heated to about 105 degrees, at London’s City Studio March 13, 2007. Matt Cardy/Getty Images

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Stephen A. Crockett Jr. is associate editor of news at The Root. Follow him on Twitter.

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