I Went to Bikram Yoga and Here’s What Happened (Hint: It Was Horrible)

I now know that I can survive Navy SEAL training after making it 20 minutes in a Bikram/hot-yoga class.

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Students practice Bikram yoga, also known as hot yoga, with the room heated to about 105 degrees, at London’s City Studio March 13, 2007.

Matt Cardy/Getty Images

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Stephen A. Crockett Jr. is associate editor of news at The Root. Follow him on Twitter.

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