Watching 12 Years a Slave Could Save Your Life

Sometimes confronting the trauma of our collective past is better than shying away from it.

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From 12 Years a Slave

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Steve McQueen’s 12 Years a Slave  is leading the Golden Globe nominations and is sure to be an Oscar contender. It’s been praised as an antidote to slavery-nostalgia fantasies like Gone With the Wind. Yet some see no redeeming qualities or uplift in the moviejust pain. Others feel that we don’t need to be reminded of where we used to be.

Actor Elise Neal found the film “disappointing,” and Nick Cannon took to Twitter to express frustration about the release of “another damn Slave Movie.”

But as a professional who studies the lingering effects of psychological trauma and as a human being connected to the history depicted onscreen, I completely disagree: Seeing this movie could save your life. It’s as much about now as then.

African Americans will never fully escape the historical legacy of the brutality endured by our ancestors. It is true that seeing the movie can be traumatic. When I saw the film, I cried for Solomon Northup, the main character in the film based on his own narrative. But I also cried because I see the lasting effects of what is depicted in the movie and how it affects us today. Slavery is in the marrow of this country. Images of slavery remind us of its intergenerational psychological consequences and what we, as a people and a society, must do to fix them.

Those consequences, also common to genocide and other forms of oppression, are real, even more than 150 years after legal emancipation.

In their article "Historical Trauma Among Indigenous Peoples of the Americas: Concepts, Research, and Clinical Considerations" in the Journal of Psychoactive Drugs, Maria Yellow Horse Brave Heart, Josephine Chase, Jennifer Elkins and Deborah Altschul define historical trauma as the “cumulative emotional and psychological wounding across generations, including the lifespan, which emanates from massive group trauma.”  

Their research shows that responses to historical trauma include depression, anger, self-destructive behavior and elevated mortality rates from suicide and cardiovascular diseases. One implication of these findings is the importance of “considering traumatic histories of oppressed people, and the impact history has on presenting problems, health statistics, and other psychosocial conditions.” To address the effects of historical trauma, we need to confront it, understand it, transcend it and release its pain. This is accomplished by increasing awareness through education, and resolving the grief through collective mourning and healing, which creates positive group identity and commitment to community.   

Which is why—if we haven’t already seen it—we should consider seeing 12 Years a Slave.

People who shy away from the film are missing the point. Yes, the movie has messages about what happened in the past, but it also has more important lessons for what slavery has passed down and for what is says about today. The legacy of slavery affects how we relate to each other within and outside of our African-American community and what messages and patterns of behavior we carry within. We should reflect on slavery to understand the psychological wounds we inherited and how we will break free of them, and what strengths we can build upon that resulted from that experience.

Racism is an obvious historical legacy of slavery, and it is literally killing us. We’re no longer property to be bought and sold, and the social, economic and political advances for African Americans would have been unimaginable a few decades ago.

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